{"product_id":"fluffy-king-protein-pancakes","title":"Fluffy King | Protein Pancakes","description":"\u003cstyle\u003e\n.dt-buy,.dt-d{font-family:'Lora',Georgia,serif;color:#1a1f36;}\n.dt-buy *,.dt-d *{box-sizing:border-box;}\n.dt-trust{font-family:'Inter',Helvetica,Arial,sans-serif;font-size:12.5px;color:#6a7186;margin:0 0 14px;}\n.dt-trust b{color:#20307f;}\n.dt-intro{font-size:15px;line-height:1.65;color:#3a3a3a;margin:0 0 18px;}\n.dt-hsa{font-family:'Inter',Helvetica,Arial,sans-serif;font-size:12.5px;color:#3a3a3a;display:flex;align-items:flex-start;gap:8px;margin:0 0 4px;}\n.dt-hsa svg{width:17px;height:17px;flex-shrink:0;margin-top:1px;}\n.dt-hsa b{color:#15603f;}\n.dt-feats{list-style:none;margin:22px 0 0;padding:22px 0 0;border-top:1px solid #e7eaf2;display:flex;flex-direction:column;gap:18px;}\n.dt-feats li{display:flex;gap:14px;align-items:flex-start;}\n.dt-feats .fi{width:26px;flex-shrink:0;display:flex;justify-content:center;margin-top:1px;}\n.dt-feats .fi 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.cn{color:#20307f;}\n.dt-x{position:absolute;top:20px;right:22px;font-family:'Inter',Helvetica,Arial,sans-serif;font-size:26px;color:#9aa;cursor:pointer;line-height:1;}\n.dt-facts{border:2px solid #1a1f36;border-radius:8px;padding:22px 26px;max-width:440px;width:100%;font-family:'Lora',Georgia,serif;}\n.dt-facts h4{font-family:'Libre Baskerville',Georgia,serif;font-size:30px;margin:0 0 3px;}\n.dt-facts .sv{font-size:14px;border-bottom:11px solid #1a1f36;padding-bottom:7px;margin-bottom:7px;}\n.dt-facts .cl{display:flex;justify-content:space-between;align-items:baseline;border-bottom:7px solid #1a1f36;padding:5px 0;font-weight:700;font-size:19px;}.dt-facts .cl span:last-child{font-size:34px;}\n.dt-facts .rw{display:flex;justify-content:space-between;border-bottom:1px solid #cfcfcf;padding:5px 0;font-size:15px;}.dt-facts .rw.ind{padding-left:22px;}.dt-facts .rw.b{font-weight:700;}\n.dt-step{display:flex;gap:15px;margin-bottom:22px;align-items:flex-start;}\n.dt-step 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*\/\n.dt-badges{display:grid;grid-template-columns:repeat(3,1fr);gap:10px;background:#f6f8fc;border-radius:16px;padding:18px 8px;margin:22px 0 6px;}\n.dt-badges .bdg{text-align:center;padding:0 4px;}\n.dt-badges .bdg svg{width:22px;height:22px;margin-bottom:8px;}\n.dt-badges .bdg span{display:block;font-family:'Inter',Helvetica,Arial,sans-serif;font-size:11.5px;color:#6a7186;line-height:1.35;}\n.dt-badges .bdg b{color:#1a1f36;font-weight:600;}\n\/* inline stacked accordions (replace the slide-out drawers) *\/\n.dt-acc{border-top:1px solid #e7eaf2;}\n.dt-acc .dt-ac{border-bottom:1px solid #e7eaf2;}\n.dt-acc summary{list-style:none;display:flex;justify-content:space-between;align-items:center;gap:16px;padding:20px 2px;font-family:'Libre Baskerville',Georgia,serif;font-size:17px;color:#20307f;cursor:pointer;}\n.dt-acc summary::-webkit-details-marker{display:none;}\n.dt-acc summary .dt-pm{font-family:'Inter',Helvetica,Arial,sans-serif;font-size:26px;font-weight:300;color:#9aa2b8;line-height:1;flex-shrink:0;transition:transform .2s ease;}\n.dt-acc .dt-ac[open] summary .dt-pm{transform:rotate(45deg);}\n.dt-acc .dt-acbody{font-size:14.5px;line-height:1.72;color:#3a3a3a;padding:0 2px 22px;}\n.dt-acc .dt-acbody p{margin:0 0 12px;}\n.dt-acc .dt-acbody .cn{color:#20307f;}\n\u003c\/style\u003e\n\u003cdiv class=\"dt-buy\"\u003e\n\u003cdiv class=\"dt-trust\"\u003e\n\u003cb\u003eDietitian-curated\u003c\/b\u003e · Hand-picked by your Diata care team\u003c\/div\u003e\n\u003cp class=\"dt-intro\"\u003ePancakes you cook on the stovetop — 9g of protein, 12g of fiber and just 2g of net carbs a serving. The breakfast most patients think they have to give up.\u003c\/p\u003e\n\u003cdiv class=\"dt-badges\"\u003e\n\u003cdiv class=\"bdg\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"#20307f\" stroke-width=\"1.6\"\u003e\u003cpath d=\"M12 3l7 3v5c0 4-3 7-7 8-4-1-7-4-7-8V6l7-3z\"\u003e\u003c\/path\u003e\u003cpath d=\"M9 12l2 2 4-4\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cspan\u003e\u003cb\u003eHSA\/FSA\u003c\/b\u003e eligible\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bdg\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"#20307f\" stroke-width=\"1.6\"\u003e\u003cpath d=\"M12 21s7-6 7-11a7 7 0 0 0-14 0c0 5 7 11 7 11z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"2.4\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cspan\u003e\u003cb\u003eFree local\u003c\/b\u003e pickup\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bdg\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"#20307f\" stroke-width=\"1.6\"\u003e\u003cpath d=\"M12 3l7 3v5c0 4-3 7-7 8-4-1-7-4-7-8V6l7-3z\"\u003e\u003c\/path\u003e\u003cpath d=\"M12 8.5v5M9.5 11h5\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cspan\u003e\u003cb\u003ePhysician\u003c\/b\u003e-selected\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cul class=\"dt-feats\"\u003e\n\u003cli\u003e\n\u003cspan class=\"fi\"\u003e\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"#20307f\" stroke-width=\"1.6\"\u003e\u003cpath d=\"M6 9v6M18 9v6M3 11v2M21 11v2M6 12h12\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e\u003cdiv\u003e\n\u003cb\u003e9g protein · 12g fiber · 2g net carbs\u003c\/b\u003e\u003cspan class=\"fs\"\u003eA serving is two 3.5-inch pancakes, at 80 calories.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"fi\"\u003e\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"#20307f\" stroke-width=\"1.6\"\u003e\u003cpath d=\"M3 8l9-5 9 5v8l-9 5-9-5V8z\"\u003e\u003c\/path\u003e\u003cpath d=\"M3 8l9 5 9-5M12 13v8\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e\u003cdiv\u003e\n\u003cb\u003e10 servings per 12 oz bag\u003c\/b\u003e\u003cspan class=\"fs\"\u003eA mix, not a heat-and-eat — whisk with water, rest 5 minutes, cook.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c!--SPLIT--\u003e\n\u003cdiv class=\"dt-d\"\u003e\n\u003cdiv class=\"dt-eyebrow\"\u003eThe Details\u003c\/div\u003e\n\u003ch2 class=\"dt-h2\"\u003eEverything you need to know\u003c\/h2\u003e\n\u003cdiv class=\"dt-acc\"\u003e\n\u003cdetails class=\"dt-ac\" open\u003e\u003csummary\u003eWhat you'll love\u003cspan class=\"dt-pm\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"dt-acbody\"\u003e\n\u003cp style=\"font-style:italic;color:#20307f;border-left:3px solid #20307f;padding-left:14px;margin:0 0 16px;\"\u003e“There’s nothing better than pancakes in the morning — so of course we had to find one that keeps you on plan and still tastes delicious.” \u003cspan style=\"font-style:normal;color:#6a7186;font-size:13px;\"\u003e— Your Diata care team\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eWhisk the mix with water, let the batter rest five minutes, and cook it on a griddle. A serving is two 3.5-inch pancakes at \u003cb\u003e80 calories\u003c\/b\u003e, with \u003cb\u003e9g of protein\u003c\/b\u003e, \u003cb\u003e12g of fiber\u003c\/b\u003e and \u003cb\u003e2g of net carbs\u003c\/b\u003e.\u003c\/p\u003e\n\u003cp\u003eKeto-friendly, non-dairy, sourced non-GMO and certified kosher. \u003cb\u003eNot gluten-free\u003c\/b\u003e — this mix is built on wheat.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/details\u003e\u003cdetails class=\"dt-ac\"\u003e\u003csummary\u003eIngredient information\u003cspan class=\"dt-pm\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"dt-acbody\"\u003e\n\u003cp\u003eModified wheat starch, vital wheat gluten, erythritol, sunflower oil, egg whites, natural flavor, baking powder (baking soda, calcium acid pyrophosphate, monocalcium phosphate), eggs, sea salt, steviol glycosides.\u003c\/p\u003e\n\u003cp class=\"cn\"\u003e\u003cb\u003eContains:\u003c\/b\u003e Eggs, Wheat. The package carries no cross-contact statement.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/details\u003e\u003cdetails class=\"dt-ac\"\u003e\u003csummary\u003eNutrition facts\u003cspan class=\"dt-pm\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"dt-acbody\"\u003e\u003cdiv style=\"display:flex\"\u003e\u003cdiv class=\"dt-facts\"\u003e\n\u003ch4\u003eNutrition Facts\u003c\/h4\u003e\n\u003cdiv class=\"sv\"\u003e10 servings per container · Serving size 1\/3 cup mix (34g) · 1 serving = 2 pancakes\u003c\/div\u003e\n\u003cdiv class=\"cl\"\u003e\n\u003cspan\u003eCalories\u003c\/span\u003e\u003cspan\u003e80\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"rw b\"\u003e\n\u003cspan\u003eTotal Fat 4g\u003c\/span\u003e\u003cspan\u003e5%\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"rw ind\"\u003e\n\u003cspan\u003eSaturated Fat 0.5g\u003c\/span\u003e\u003cspan\u003e3%\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"rw ind\"\u003e\n\u003cspan\u003eTrans Fat 0g\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"rw b\"\u003e\n\u003cspan\u003eCholesterol 5mg\u003c\/span\u003e\u003cspan\u003e2%\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"rw b\"\u003e\n\u003cspan\u003eSodium 220mg\u003c\/span\u003e\u003cspan\u003e10%\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"rw b\"\u003e\n\u003cspan\u003eTotal Carbohydrate 17g\u003c\/span\u003e\u003cspan\u003e6%\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"rw ind\"\u003e\n\u003cspan\u003eDietary Fiber 12g\u003c\/span\u003e\u003cspan\u003e43%\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"rw ind\"\u003e\n\u003cspan\u003eTotal Sugars 1g\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"rw ind\"\u003e\n\u003cspan\u003eIncludes 0g Added Sugars\u003c\/span\u003e\u003cspan\u003e0%\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"rw ind\"\u003e\n\u003cspan\u003eErythritol 3g\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"rw b\"\u003e\n\u003cspan\u003eProtein 9g\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"rw\"\u003e\n\u003cspan\u003eVitamin D 0mcg\u003c\/span\u003e\u003cspan\u003e0%\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"rw\"\u003e\n\u003cspan\u003eCalcium 73mg\u003c\/span\u003e\u003cspan\u003e6%\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"rw\"\u003e\n\u003cspan\u003eIron 1mg\u003c\/span\u003e\u003cspan\u003e6%\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"rw\" style=\"border-bottom:none;\"\u003e\n\u003cspan\u003ePotassium 21mg\u003c\/span\u003e\u003cspan\u003e0%\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails class=\"dt-ac\"\u003e\u003csummary\u003eHow to enjoy \u0026amp; store\u003cspan class=\"dt-pm\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"dt-acbody\"\u003e\n\u003cdiv class=\"dt-step\"\u003e\n\u003cdiv class=\"si\"\u003ePREP\u003c\/div\u003e\n\u003cdiv class=\"st\"\u003e\n\u003cb\u003eWhisk 1 cup of mix with ½ cup of water\u003c\/b\u003e and let the batter rest 5 minutes. That makes six 3.5-inch pancakes — 2 cups of mix with 1 cup of water makes twelve, and the full bag with 2 cups of water makes about twenty.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"dt-step\"\u003e\n\u003cdiv class=\"si\"\u003eCOOK\u003c\/div\u003e\n\u003cdiv class=\"st\"\u003e\n\u003cb\u003eHeat a lightly greased griddle or skillet to medium.\u003c\/b\u003e Scoop the batter 2 tablespoons at a time. Cook until the edges lose their gloss, then flip and cook until lightly browned, about 2 minutes a side. For thinner pancakes, add a little more water before cooking.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"dt-step\"\u003e\n\u003cdiv class=\"si\"\u003eSTORE\u003c\/div\u003e\n\u003cdiv class=\"st\"\u003e\n\u003cb\u003eReseal the pouch and store it at room temperature.\u003c\/b\u003e 12 oz (340g), about 10 servings. Don’t eat the mix or the batter raw.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/details\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Diata Health","offers":[{"title":"Default Title","offer_id":50033142431992,"sku":"SQ8167819","price":17.5,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0624\/9827\/5576\/files\/fluffy-king-protein-pancakes-hero.jpg?v=1786636217","url":"https:\/\/www.diatahealth.com\/products\/fluffy-king-protein-pancakes","provider":"Diata Health","version":"1.0","type":"link"}