Blueberry-Lemon Summer Parfaits
Ingredients
1/2 cup of organic blueberries (fresh or frozen)
1 Diata Health vanilla shake
2 lemon or cinnamon SmartCakes
1/2 - 1 Tbsp monkfruit sugar
*
Recommended topping: lemon rind, mint leaf, fresh strawberries or blueberries, or frozen mashed peaches
How to prepare
- Prep all ingredients prior to assembling: add water to pudding mix, and cut cakes into small squares (or into three 1/2 inch layers)
- In neat rows, alternate layering the cake, then fruit, then pudding.
-Place the refrigerator for 1 hour to chill prior to serving.
-Top with garnishes as desired, and enjoy!
Tips and tricks
Substitute in other fruits as desired. We love strawberries, raspberries, frozen peaches and mangos.
We love to see your delicacies! Tag us on Instagram (@diatahealth) or Facebook (@diatamedicalweightloss).
