The 2025 data is in.

Over 80% of diets and weight loss program fail.

Including those using Ozempic, Mounjaro and other GLP-1s.

  • Weight loss is not about willpower.
  • If you've tried working out or eating less, and have not seen permanent results, something is not working underneath the surface.
  • Medication alone (like Ozempic, Mounjaro and GLP-1s) will not work longterm. Over 85% of patients who take these medications gain all of the weight back within the first year.
  • Learn

At Diata, we take a radically different approach.

  • Designed by MIT and Harvard co-founders.
  • Award-winning and board-certified doctors in metabolic health and weight loss.
  • Hyper-personalized plans based on comprehensive, advanced labs.
  • Cutting-edge medical science in metabolic health, weight loss and cognitive behavior therapy.
  • Over 92% of our patients are successful.

FAQ

A few common questions.

The top 3 reasons

that you are not losing weight.

If you've tried to lose weight and do not see results, something is blocking weight loss. Weight loss is not about willpower. Our bodies want to be healthy, at every age and chapter in our lives. Take the quiz to see if any of the top 3 reasons people don't lose weight apply to you.

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Still Wondering?

Do you treat men as well as women? Yes—plans are individualized for all genders.

Vegetarian, vegan, food allergies? We tailor recipes and macros for any dietary pattern.

Medication? When appropriate, we use micro-doses of Rx medication.

Ready to Start Your Transformation?

join the thousands of patients who have achieved their health and weight loss goals.