The Details

Everything you need to know

What you'll love+

“A warm, filling breakfast in one packet — 15g of protein keeps you satisfied to lunch, and it tastes like apple pie without the sugar crash.” — Your Diata care team

Real diced apples and cinnamon over a protein-oat base, with 15g of protein and just 2g of sugar.

Ingredient information+

Instant oats, soy protein, milk protein isolate, dried diced apples, baked apple flavor, ground cinnamon, xanthan powder, sodium bicarbonate, salt, citric acid, sucralose.

Contains: Soy, Milk. Made on equipment that also processes wheat (gluten), egg, peanuts, and tree nuts.

Nutrition facts+

Nutrition Facts

7 servings per container · Serving size 1 packet (29.5g)
Calories110
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 5mg1%
Sodium 190mg8%
Total Carbohydrate 10g3%
Dietary Fiber 2g7%
Total Sugars 2g
Includes 0g Added Sugars0%
Protein 15g
How to enjoy & store+
PREP
Stir 1 packet into ~1/2 cup of hot water and let sit 1–2 minutes until thick.
STORE
Store at room temperature. 7 single-serve packets per box.
★★★★★
Recommended by our dietitian
The magic isn’t willpower — it’s having the right thing within reach. This is one I tell patients to keep on hand.
DDiata DietitianRegistered Dietitian · Diata Health
Apple Cinnamon | Protein Oatmeal$16.75

Reduce, Reuse, Recycle

we use reusable packaging

Macronutrient balanced

chef-designed, physican-approved

1% Donated Annually

More from the pantry

All hand-picked & reviewed by your Diata care team
5.0
Rated 5.0 out of 5 stars
Based on 2 reviews
Total 5 star reviews: 2 Total 4 star reviews: 0 Total 3 star reviews: 0 Total 2 star reviews: 0 Total 1 star reviews: 0
100%would recommend this product
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2 reviews
  • AB
    Anna B. L.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    10 hours ago
    Apple Cinamon Protein Oatmeal

    Delicious, especially in the cooler months. I can add nuts and blueberries and feel very happy and full.

    Diata Health
    49 seconds ago

    Hi Annabell!

    We're so happy to hear you're loving the Apple Cinnamon Protein Oatmeal. It's wonderful that you've found such a delicious way to customize it with nuts and blueberries—sounds like the perfect combination for a satisfying and happy meal. Thanks for the fantastic review!

  • AZ
    Arleen Z.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 years ago
    Yum.

    High protein and good taste.