The Details

Everything you need to know

What you'll love+

“These taste like a splurge but land at 2 net carbs — real cheddar and parmesan, grain-free, and 4g of fiber. A patient favorite.” — Your Diata care team

Bold, cheesy crackers with 4g of fiber and 2 net carbs. Grain-free, gluten-free, keto-friendly.

Ingredient information+

Almond flour, cheddar cheese (cultured milk, salt, enzymes, whey), egg whites, soluble tapioca fiber, avocado oil, parmesan cheese (cultured milk, salt, enzymes), Himalayan pink salt, butter (cream, salt), xanthan gum, garlic, onion, blue cheese (cultured milk, salt, enzymes), rosemary extract, annatto (color).

Contains: Milk, Eggs, Tree Nuts (Almonds). Made in a facility that may also process other tree nuts.

Nutrition facts+

Nutrition Facts

About 4.5 servings per container · Serving size 1 oz (28g)
Calories150
Total Fat 12g15%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 5mg1%
Sodium 210mg9%
Total Carbohydrate 6g2%
Dietary Fiber 4g14%
Total Sugars 2g
Includes 0g Added Sugars0%
Protein 5g
How to enjoy & store+
PREP
Enjoy straight from the bag, or top with cheese, avocado, or nut butter.
STORE
Reseal and store at room temperature.
A note from our dietitian
Every food we stock has to earn its place. I vet each one for blood sugar first — low added sugar, real protein, and ingredients I’d give my own patients.
DDiata DietitianRegistered Dietitian · Diata Health
Cheddar Almond Flour | Crackers {2 Net Carbs}$9.89

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Macronutrient balanced

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