The Details

Everything you need to know

What you'll love+

“When someone wants something salty and crunchy, this is the win — 28g of protein and 10g of fiber in a pretzel that tastes like an everything bagel.” — Your Diata care team

Crunchy, savory pretzels with 28g of protein and 10g of fiber for 0g of sugar. Plant-based.

Ingredient information+

Hydrolyzed wheat protein, dextrin fiber (maize), carob seed protein, soy protein isolate, hydrogenated coconut oil, everything seasoning (sesame, black caraway seeds, salt, dehydrated garlic, dehydrated onion, essential oils of garlic & onion), garlic powder, salt, barley malt extract, paprika, soy lecithin, wheat gluten, cornstarch, monk fruit concentrate, leavening (sodium bicarbonate, sodium pyrophosphate), rosemary extract, sodium hydroxide.

Contains: Wheat, Soy, Sesame. Contains gluten (wheat & barley malt).

Nutrition facts+

Nutrition Facts

Serving size 1 bag
Calories190
Total Fat 6g8%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 530mg23%
Total Carbohydrate 16g6%
Dietary Fiber 10g36%
Total Sugars 0g
Includes 0g Added Sugars0%
Protein 28g
How to enjoy & store+
PREP
Enjoy straight from the bag.
STORE
Reseal and store at room temperature.
A note from our dietitian
My patients are busy — this is the grab-and-go that actually fits the plan instead of blowing it up.
DDiata DietitianRegistered Dietitian · Diata Health
Everything Bagel | Protein Pretzels$3.99

Reduce, Reuse, Recycle

we use reusable packaging

Macronutrient balanced

chef-designed, physican-approved

1% Donated Annually

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All hand-picked & reviewed by your Diata care team
5.0
Rated 5.0 out of 5 stars
Based on 2 reviews
Total 5 star reviews: 2 Total 4 star reviews: 0 Total 3 star reviews: 0 Total 2 star reviews: 0 Total 1 star reviews: 0
100%would recommend this product
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2 reviews
  • JP
    John P.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 year ago
    Great way to lose weight!

    A great in between snacks that gives you the protein you need to extract the calories you’re eating in your main meals.

  • YW
    Yvette W.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    10 months ago
    Delicious

    I love the combination of everything seasoning and pretzels.