The Details

Everything you need to know

What you'll love+

“Pancakes that fit the plan — 15g of protein per packet and under 1g of sugar. A weekend-feeling breakfast on a weekday.” — Your Diata care team

Fluffy, comforting pancakes with 15g of protein and just under 1g of sugar — just add water and cook.

Ingredient information+

Protein blend (milk protein isolate, sodium caseinate), oat flakes (wheat), natural and artificial flavors, sunflower oil, maltodextrin, potassium phosphate, salt, caramel color, sucralose, mono- and diglycerides, tocopherol.

Contains: Wheat, Milk. Made in a facility that also processes egg, sesame, and tree nuts.

Nutrition facts+

Nutrition Facts

Serving size 1 dry packet (32g), as prepared
Calories90
Total Fat 1.5g2%
Total Sugars <1g
Protein 15g
How to enjoy & store+
PREP
Whisk 1 packet with water and cook on a hot, lightly greased griddle until bubbles form, then flip.
STORE
Store at room temperature. 7 single-serve packets per box.
★★★★★
Recommended by our dietitian
It tastes like a treat and behaves like a smart choice. That combination is exactly what I want on the shelf.
DDiata DietitianRegistered Dietitian · Diata Health
Fluffy Old Fashioneds | Protein Pancakes$16.25

Reduce, Reuse, Recycle

we use reusable packaging

Macronutrient balanced

chef-designed, physican-approved

1% Donated Annually

More from the pantry

All hand-picked & reviewed by your Diata care team
4.8
Rated 4.8 out of 5 stars
Based on 6 reviews
Total 5 star reviews: 5 Total 4 star reviews: 1 Total 3 star reviews: 0 Total 2 star reviews: 0 Total 1 star reviews: 0
100%would recommend this product
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6 reviews
  • JB
    Judith B.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 months ago
    Yes, you CAN eat pancakes!

    The Diata Health pancakes are loaded with protien - they are easy to make and taste delicious. I feel like I'm "cheating" and am actually following protocol. This product is teaching me that loosing weight is possible and it's not just about eating raw veggies!

  • SH
    Shelly H.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 year ago
    Yummy

    If you follow the directions and mix powder with liquid FIRST, THEN mix in an egg white, you will get a nice big fluffy pancake. I love topping it with berries. Great and easy for on the go!

  • AC
    Anthony C.
    Verified Buyer
    I recommend this product
    Rated 4 out of 5 stars
    1 year ago
    Protein pancakes.

    Good, but at times too thin and slightly uncooked. Most likely measurement.

  • MM
    Marie M.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 years ago
    Pancakes

    they are great

  • FS
    Frederick S.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 years ago
    really good and a great source of protein

    These are great - I never get tired of them and some variety can be achieved with different added fruits.

    Fred