The Details

Everything you need to know

What you'll love+

“I keep these on hand for patients who want something satisfying that still fits the plan — 5g of protein per serving, without the crash.” — Your Diata care team

A protein-forward pick your care team keeps on the shelf — 5g of protein per serving, macronutrient-balanced to work with your goals.

Ingredient information+

Almond Flour, Egg Whites, Soluble Tapioca Fiber, Salt, Garlic, Onion, Rosemary, Xanthan Gum, Rosemary Extract.

Contains: Contains: Eggs, Almonds (Tree Nuts).

Nutrition facts+

Nutrition Facts

Serving size 11 crackers (28g)
Calories150
Total Fat 12g
Trans Fat 0g
Total Carbohydrate 6g
Dietary Fiber 5g
Total Sugars 0g
Includes Added Sugars 0g
Protein 5g
How to enjoy & store+
PREP
Grab and enjoy — a ready option when you need it.
STORE
Store as labeled.
★★★★★
Recommended by our dietitian
Steady blood sugar is a calmer appetite. Foods like this keep the curve flat so you’re not chasing hunger all afternoon.
DDiata DietitianRegistered Dietitian · Diata Health
Rosemary Almond Flour | Crackers {1 Net Carb}$9.89

Reduce, Reuse, Recycle

we use reusable packaging

Macronutrient balanced

chef-designed, physican-approved

1% Donated Annually

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All hand-picked & reviewed by your Diata care team