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Welcome to Palo Alto

Recipes, transformations, insider tips and more from the Diata HQ.

The Diata Health Lifestyle Blog

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Spring Reset

Spring Reset

Founder Favorites Winter 2024

Founder Favorites Winter 2024

Navigating the Wine List: A Calorie-Conscious Guide for the Wine Enthusiast

Navigating the Wine List: A Calorie-Conscious Guide for the Wine Enthusiast

How to make a rich & frothy hot chocolate

How to make a rich & frothy hot chocolate

Last Minute Thanksgiving Tips

Last Minute Thanksgiving Tips

Dreaming of Weight Loss?

Dreaming of Weight Loss?

Top Tips For A Spooktacular Halloween

Top Tips For A Spooktacular Halloween

Pumpkin pie overnight oats

Pumpkin pie overnight oats

Founder Favorites {Fall 2023}

Founder Favorites {Fall 2023}